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Common Relapse Triggers Relapse Prevention Therapy NC

door | jun 22, 2021 | Sober living

ContentsMost Common Reasons For Addiction RelapseUncomfortable EmotionsPreparing for Unexpected Relapse Triggers with WellnessReceive the Red Oak Experience Today!How to Prevent Relapse The truth is that triggers of relapse can lead to one or all three of these...

10 Ways to Manage Everyday Stress for Teens

door | dec 15, 2020 | Sober living

ContentNegative to PositiveExercise Your BodyPrioritize ExerciseGet a Hug From a Loved OneRelax Even if it’s only a few minutes, daily time to relax and recharge lowers your stress. Stressful moments and events happen to us all. And experiencing high levels of daily...

Dehydration From Alcohol: 5 Tips to Prevent and Treat It

door | mei 27, 2020 | Sober living

ContentWays to Stay Hydrated While Drinking AlcoholSo, which alcohols are the most hydrating—or the least dehydrating?Hydrate Before You DrinkAlcohol’s components are flushed from the body She suggests alternating between a serving of alcohol and a glass of water....

Suggested Reading List

door | mei 21, 2020 | Sober living

ContentBest Books Related to Healing and Mental HealthFinding Help for Co-Occurring Disorders in South FloridaUnbroken BrainBlackout: Remembering the Things I Drank to Forget by Sarah HepolaHow To Live Longer And Feel Better You can perhaps get a clearer indication of...

High Blood Pressure from Alcohol Consumption

door | mrt 31, 2020 | Sober living

ContentsStott 1991 published data onlyTresserra‐Rimbau 2013 published data onlyThe Relationship Between Alcohol and Blood PressureGuidelines for Drinking Alcohol For Blood Pressure RegulationDoes Excessive Drinking Contribute to Heart Disease? Randomised controlled...